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    lasherdude's Avatar
    lasherdude Posts: 4, Reputation: 1
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    #1

    Oct 29, 2010, 08:22 AM
    What vitamens are best for creating energy
    smoothy's Avatar
    smoothy Posts: 25,490, Reputation: 2853
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    #2

    Oct 29, 2010, 09:14 AM

    Vitamins don't creat energy... in fact, if you eat a balanced diet... you have no need for vitamin supplements at all.
    Fuchsia's Avatar
    Fuchsia Posts: 58, Reputation: 5
    Junior Member
    		  
    #3

    Nov 13, 2010, 10:24 PM
    If you are eating a well-balanced diet and you are still having problems with your energy it is because the food that we eat doesn't have the nutrients in them like they used to a long time ago because of soil depletion, mass producing, and the use of pesticides. It is a good idea to take a liquid supplement. I have been taking this liquid nutrition program for 5 years now, and it has really helped me with my energy. It's convenient and it tastes good. I used to be tired all the time, and it really has helped me with my energy.
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