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    dust315's Avatar
    dust315 Posts: 1, Reputation: 1
    New Member
     
    #1

    Jul 30, 2007, 07:58 AM
    Improve diegestion naturally
    How to improve diegestion naturally
    GlindaofOz's Avatar
    GlindaofOz Posts: 2,334, Reputation: 354
    Ultra Member
     
    #2

    Jul 30, 2007, 08:03 AM
    Try taking acidophillus I always have luck with that. There is also a great chinese medicine called Xiao Yao San that relieves stress in your intestines helping to improve digestion (all natural).
    CaptainRich's Avatar
    CaptainRich Posts: 4,492, Reputation: 537
    Cars & Trucks Expert
     
    #3

    Jul 30, 2007, 08:45 AM
    Changes in diet and food selection would help, too. Routine moderate excersize helps the body create demand for calories. Consult a your doctor and a dietician or go to the library.
    klovesj110603's Avatar
    klovesj110603 Posts: 58, Reputation: 3
    Junior Member
     
    #4

    Jul 30, 2007, 08:48 AM
    Have you tried yogurt? It is suppose to be good for digestion because of the cultures in it. The answers above you should try as well.

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