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    PatriciaW90's Avatar
    PatriciaW90 Posts: 9, Reputation: 1
    New Member

    Feb 6, 2013, 06:17 PM
    Did I strain or tear my groin muscle?
    I was trying to learn a handstand and I didn't stretch( I know stupid) but basically while in the handstand I fell quickly out of it, my left leg stretched out like a split and my right leg was still in the air! I was almost crying with pain, it was an hour ago and I can't walk up the stairs! I can't move or open my legs! Even closing them feels sore! I don't know what I done hopefully the pain will be gone tomorrow! Can anyone tell me if they think I tore or strained or just hurt? I don't know! :(
    smoothy's Avatar
    smoothy Posts: 25,492, Reputation: 2853
    Uber Member

    Feb 6, 2013, 06:59 PM
    Go to a doctor and find out... a strain will heal itself... a tear is serious and you NEED to find out before scar tissue forms.

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