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    993099142's Avatar
    993099142 Posts: 31, Reputation: 1
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    #1

    Jul 20, 2008, 08:32 AM
    What happens if I eat no grains or meats for 3 months?
    I am 80 pounds overweight and plan on eating nothing but negative calorie foods until I get down to my ideal weight. What would happen if I were to continue on this diet regimen?
    N0help4u's Avatar
    N0help4u Posts: 19,823, Reputation: 2035
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    #2

    Jul 20, 2008, 09:04 AM
    You need protein and fiber for food to properly digest.
    J_9's Avatar
    J_9 Posts: 40,298, Reputation: 5646
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    #3

    Jul 20, 2008, 09:09 AM
    You would most likely get constipated and possibly impacted. Also, you would suffer from some terrible nutritional deficits.
    TrailMix's Avatar
    TrailMix Posts: 4, Reputation: 2
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    #4

    Jul 20, 2008, 11:26 AM
    Quote Originally Posted by 993099142
    I am 80 pounds overweight and plan on eating nothing but negative calorie foods until I get down to my ideal weight. What would happen if I were to continue on this diet regimen?
    I've tried something similar, and it has worked wonders.
    I eat primarily fruits and vegetables (like 90%).
    I eat nuts and drink soymilk for protein. Very occasionally I eat lean chicken.

    I always have lots of energy and have lost a lot of weight and have maintained it for two years.
    The great thing about fruit - you can eat as much of it as you want!

    But yeah, you need to find ways to get protein.

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