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    Nora Wink's Avatar
    Nora Wink Posts: 1, Reputation: 1
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    #1

    Aug 17, 2015, 11:55 AM
    Spaghetti Squash
    I need to know the glycemic index of spaghetti squash.
    Curlyben's Avatar
    Curlyben Posts: 18,465, Reputation: 1857
    Admin & Wine Expert
     
    #2

    Aug 17, 2015, 12:05 PM
    Amazing what a quick search gives

    Spaghetti Squash - Calories, Health Benefits, and Carbs
    Oliver2011's Avatar
    Oliver2011 Posts: 2,606, Reputation: 746
    Ultra Member
     
    #3

    Aug 17, 2015, 12:24 PM
    I still prefer regular pasta better.
    tickle's Avatar
    tickle Posts: 23,801, Reputation: 2674
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    #4

    Aug 17, 2015, 12:45 PM
    Quote Originally Posted by Oliver2011 View Post
    I still prefer regular pasta better.
    For sure so do I, but many people use spaghetti squash as a side dish. It was never intended to replace pasta. Yiu do know of course, it is called that only for its resemblance.
    Oliver2011's Avatar
    Oliver2011 Posts: 2,606, Reputation: 746
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    #5

    Aug 17, 2015, 12:46 PM
    My ex wife made it as a replacement once and once only. It wasn't pleasant.

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