Ask Experts Questions for FREE Help !
Ask
    alixcoop's Avatar
    alixcoop Posts: 2, Reputation: 1
    New Member
    		  
    #1

    Jul 10, 2010, 02:36 AM
    Foods to help maintain a healthy and balanced nervous system
    Hello.

    I suffer from anxiety and find it hard to eat because I do not have an appetite. This problem alone causes so many issues on its own but it does not help the anxiety either.
    I eat A lot of fruit, and yougart. Its challenging for my stomach to stand anything else, it is so weak.

    Advice??

    Alix
    J_9's Avatar
    J_9 Posts: 40,298, Reputation: 5646
    Expert
    		  
    #2

    Jul 10, 2010, 02:47 AM

    Are you on any medication? Do you have a therapist?
    N0help4u's Avatar
    N0help4u Posts: 19,823, Reputation: 2035
    Uber Member
    		  
    #3

    Jul 11, 2010, 11:11 PM

    Avoid caffeine because it is can cause adenaline exhaust/hypokalemia
Not your question? Ask your question View similar questions
 

Question Tools Search this Question
Search this Question:

Advanced Search

Add your answer here.


Check out some similar questions!

Which foods should be avoided for healthy skin? [ 6 Answers ]

Which foods should be avoided for healthy skin?

How do I maintain 60 psi in my irrigation system [ 1 Answers ]

How do I maintain 60 psi in my irrigation system

How to maintain a healthy level of Insanity [ 10 Answers ]

To Maintain A Healthy Level Of Insanity:D 1. At Lunch Time, Sit In Your Parked Car With Sunglasses on and point a Hair Dryer At Passing Cars. See If They Slow Down. 2. Page Yourself Over The Intercom. Don't Disguise Your Voice.

Healthy and or Tasty Foods [ 3 Answers ]

What meals or snacks are really good and or healthy.

Nervous system [ 3 Answers ]

What are receptors and effectors in the nervous system?

View more questions Search