[nothing lasts]

How to lose weight in a short time?

[stevetcg]

Eat properly and exercise regularly.

How much weight and how little time?

[nothing lasts]

Weight:60
Tile:2 months
And thanks

[stevetcg]

weight:60
tile:2 months
nd thanks

There is no way you can lose 60 pounds in two months and not literally kill yourself in the process.

2 pounds a week is a safe estimate... and that takes a lot of hard work. 1 pound a week is reasonable for the average person.

[nothing lasts]

So what will I do

[stevetcg]

so what will i do

Eat healthy, exercise regularly and adjust your expectations. 60 pounds in a year is reasonable.

[nothing lasts]

Thanks so much