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    Srinath09's Avatar
    Srinath09 Posts: 3, Reputation: 1
    New Member
     
    #1

    Dec 25, 2007, 07:55 AM
    I'm very thin
    Hi friends

    I'm very thin
    I want to have very good chest and biceps
    Help in this

    I want to look great
    I'm 19 years 110lbs 168 cms

    :(
    Fr_Chuck's Avatar
    Fr_Chuck Posts: 81,301, Reputation: 7692
    Expert
     
    #2

    Dec 25, 2007, 09:12 AM
    So you join a gym, start working out, get on a proper diet.
    Check with your doctor to be sure there is no medical issues to do a program.

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