Hey everyone, I have been experiencing discomfort under my left rib cage, its hard to explain exactly what it feels like. At times it is a shap, quick pain and other times it's a dull ache or pulling sensation, kind of like a cramp. It would be in the region of the bottom of the rib cage...

I'm having difficulty categorizing my problem... After a bowel movement ( "normal" and "regular") and cleansing well I have to clean myself again in about an hour or less. I realize the need to do this because I have burning and itching. I have read about fissures and rectoceles but this doesn't...

Does anyone have any suggestions for how to ease hip discomfort. My hips are starting to widen and loosen now, and (esp when I first wake in the morning, after having to sleep on one side or another all night long) they are starting to ache. Does anyone know if yoga, or excerise programs such as...