Every morning you jog around 250 meter track four times in 30 minutes. What is your average speed and average velocity?

Suppose you go 75 mph for 53 miles, 55 mph for 21 miles and 35 mph for 3 miles... what is your average speed?

What is the average speed of a cat that goes 15m in 5.0 seconds, then 13m in 10.0 seconds, then it stops for 12.0 seconds, and finally goes 2m in 3.0 seconds?

A horse canters away from its trainer in a straight line, moving 150 m away in 19.0 s. It then turns abruptly and gallops halfway back in 4.6 s. (a) Calculate its average speed. m/s (b) Calculate its average velocity for the entire trip, using "away from the trainer" as the positive...

I have a lab report due tomorrow but I can't figure out the mathematics of it. Here's my problem: I have a data chart showing distance and time, and I need to find the average speed. There are 31 pieces(?) of data. Each one has a measurement of distance and its time. I need to find the...