I have deleted my mails and recorded chats from thrash folder about a month ago. How can I retieve it back to my folders?

Hi - I have a new iMac computer. Previously, I was using a Mac G4, but stopped using it last year when we installed cable into the house. (No one could figure out how to get it online.) Anyway, I had been a graphic artist up until 5 years ago. I have a lot of data that I'd like to retrieve, both...

If you sent out an email without making a copy can you retrieve or only the receiver can?

Hi I wonder if anyone can help me? Recently my computer crashed and I was unable to re-boot without my disk. I have re-booted my system but my computer has completely reset itself and I no longer have any of my files -music, pics, video's etc - which I really need back - please can someone tell...

Upon request, can an internet provider send scripts of emails that have been sent and received by a user even if the emails have been deleted?