I was wresteling with my kids and husband and we fell to the ground and I popped my ear pretty good and it started hurting went to the beach and got some salt water in my left ear and it was pretty excruating I had to get out of the ocean I went to sleep and when I woke up I couldn't hear out of my left ear at all what should I do and how do I help myself so I can regain hearing in my left ear and make the pain go away?? Please help me solve this problem!!