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    timoli's Avatar
    timoli Posts: 1, Reputation: 1
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    #1

    Jul 31, 2007, 07:46 PM
    What does running do to your heart?
    Hi just wanted to know that when you do running how does it improve your heart?
    jrb252000's Avatar
    jrb252000 Posts: 410, Reputation: 28
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    #2

    Jul 31, 2007, 07:55 PM
    Your heart is just a muscle so any exercise will help it become stronger. Your heart pumping action then gets better allowing more blood to be pumped. It also lowers blood pressure.
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