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    gentleman2222's Avatar
    gentleman2222 Posts: 9, Reputation: 1
    New Member
     
    #1

    Aug 28, 2018, 04:56 PM
    I want to remove visceral fat from my waist. What are the ways to do this?
    I've tried Usana, Golo and Optifast and my waist is still large. What are some ways to remove visceral fat? Would liposuction work?

    I am 60 years old. How much younger can plastic surgery make me look?
    Wondergirl's Avatar
    Wondergirl Posts: 37,812, Reputation: 5427
    Jobs & Parenting Expert
     
    #2

    Aug 28, 2018, 05:21 PM
    Cut out carbs (bread, crackers, chips, pancakes, waffles, potatoes, etc.) and anything with sugar in it. Try this for two weeks and see what happens. And don't cheat!
    Fr_Chuck's Avatar
    Fr_Chuck Posts: 81,292, Reputation: 7691
    Expert
     
    #3

    Aug 28, 2018, 07:12 PM
    Looking does not matter, if the inside is still the old non healthy.

    And how many thousands do you have to spend, nose, face neck and so on, all need done to look younger.
    tickle's Avatar
    tickle Posts: 23,801, Reputation: 2674
    Expert
     
    #4

    Aug 29, 2018, 03:19 AM
    A thick waist could be a health issue. When was your last check up with your doctor ?
    talaniman's Avatar
    talaniman Posts: 54,009, Reputation: 10852
    Expert
     
    #5

    Aug 29, 2018, 04:19 AM
    I'm old school, about your age, and lost a lot of weight with a few lifestyle changes, a healthy diet, amped up the physical activities, no diet fads, no expensive procedures, or over advertised gimmick products. Get a plan and stick to it. Why just LOOK younger when you could BE younger. Your wallet will love you.

    Start with a routine check up just for expert suggestions and make sure you are healthy enough for such a rejuvenation.

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