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    Irishgirl's Avatar
    Irishgirl Posts: 129, Reputation: 18
    Junior Member
     
    #1

    Jul 22, 2012, 05:20 AM
    How to kick start my metabolism
    Hi, just wondering if anyone has any sure fire ways to kick start metabolism. I am drinking the recommended water, exercising and eating correctly. Just getting frustrated with it now. I did lose weight on limming world but want to do it with a good diet and exercise this time. Thank you
    tickle's Avatar
    tickle Posts: 23,796, Reputation: 2674
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    #2

    Jul 22, 2012, 05:35 AM
    It would have been best if you keep all your posts under the same topic, that ensures answers pertaining to your issue.

    I have included a website that I like with good information on metabolism. Notice the key is adding hot peppers to your diet. I read your other answer and noticed you have breakfast every day, that is also good.

    When you open up the website, it may have a search feature, enter 'metabolism' to receive the article I would like you to read.

    Metabolism Kickstart Diet | LIVESTRONG.COM

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