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    zubi90's Avatar
    zubi90 Posts: 1, Reputation: 1
    New Member
    		  
    #1

    May 18, 2012, 02:55 AM
    How can I reduce my hips
    Hi I'm zubi my height is 5:4 an my weight is 75 kg tell me how can I reduce my weight and also tell me how can I reduce my hips and what is the ideal weight for me
    CoLor_cOded's Avatar
    CoLor_cOded Posts: 15, Reputation: 4
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    #2

    Jul 9, 2012, 10:52 AM
    You can do aerobic exercises (which are very effective) like walking, jogging, cycling, etc. Also consume a healthier diet.
    Jimmy78's Avatar
    Jimmy78 Posts: 85, Reputation: 21
    Junior Member
    		  
    #3

    Jul 9, 2012, 10:53 AM
    Eat right, cardio, and working out.
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