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    chandru.jaya's Avatar
    chandru.jaya Posts: 1, Reputation: 1
    New Member
    		  
    #1

    Dec 30, 2009, 10:57 PM
    How can I reduce my fat
    Am having fat ball like in my forearm,on my back shoulder,arms like some place,what can I do to reduce this... help me out.
    Clough's Avatar
    Clough Posts: 26,677, Reputation: 1649
    Uber Member
    		  
    #2

    Dec 30, 2009, 11:07 PM
    Hi, chandru.jaya!

    Do you already exercise on a regular basis, please?

    Thanks!
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