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    meecy12's Avatar
    meecy12 Posts: 133, Reputation: 2
    Junior Member
    		  
    #1

    Aug 13, 2007, 02:13 PM
    Craving to exercise
    I really need to start exercising but have a really hard time staying committed to anything. So how can I keep myself motivated to exercise??

    *and also, will exercising make dark circles under my eyes go away?
    happylady123's Avatar
    happylady123 Posts: 209, Reputation: 14
    Full Member
    		  
    #2

    Aug 13, 2007, 02:22 PM
    I hate doing exercise too. But for me it's easier to do a sport. Sports like swimming, roller blading, ice skating, tennis, soccer, etc can be really good exercise if you take lessons and do them a few times a week. When you do something like this it doesn't feel like exercise it is fun and keeps you interested in doing a sport you can get better at.
    Bocasean's Avatar
    Bocasean Posts: 147, Reputation: 20
    Junior Member
    		  
    #3

    Aug 13, 2007, 03:01 PM
    Group-oriented exercises were made for people just like you. Have you thought about joining a local fitness class, or even a dance class or something like it?

    If the "exercise" becomes a fun social event instead, you won't mind doing it so much.

    After that, the RESULTS you generate are what will keep you motivated.
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