Ask Experts Questions for FREE Help !
Ask
    Stare At The Sun's Avatar
    Stare At The Sun Posts: 41, Reputation: 1
    Junior Member
    		  
    #1

    Nov 20, 2007, 12:05 AM
    Am I doing enough exercise?
    Can someone tell me if I'm doing enough exercise? I play volleyball twice a week for an hour and walk home from school 3 times a week which takes about an hour as well.
    In Autumn and Winter I play hockey but it's Spring now so I'm not playing until next year. I feel lazy now that I'm not playing hockey. Am I doing enough exercise or should I be doing more? I heard somewhere that you're supposed to do an hour a day but I barely do any exercise on weekends.
    rosefrnd's Avatar
    rosefrnd Posts: 2, Reputation: 1
    New Member
    		  
    #2

    Nov 22, 2010, 01:30 AM
    How I start the exercise the weight lose
    rosefrnd's Avatar
    rosefrnd Posts: 2, Reputation: 1
    New Member
    		  
    #3

    Nov 22, 2010, 01:32 AM
    I eat meat and vegetable with bread?
Not your question? Ask your question View similar questions
 

Question Tools Search this Question
Search this Question:

Advanced Search

Add your answer here.


Check out some similar questions!

Is it OK to exercise? [ 1 Answers ]

Does anyone know about working out while you are trying to get pregnant? I have been working out but I wasn't sure if it does anything to your body while you are trying to conceive? Also, should I still be doing sit-ups?

Exercise with nothing. [ 4 Answers ]

OK so I want to lose weight in about 4 months and I want to lose like 30-40 lbs.. I'm 5'2 about 150 lbs I don't have anything and I don't have ANY money to buy stuff.. so all I do is push ups and run . And stuff like that.. Any one have any better ideas of working out... And how I could get to...

The best way to exercise? [ 6 Answers ]

Okay so I have been exercising for quite sometime now and have tried different things, at one point I was working out three times a week doing at least one exercise per muscle. Then I was doing two exercises per muscle and started doing protein shakes and bars and all the other stuff. Finally...

Name of exercise [ 6 Answers ]

What is the name of this exercise. I think it is used in football where you start standing up then go to your knees and then to the pushup position. Then you stand up. I'm hoping I explained this correctly. Is it a core exercise or what?

View more questions Search