In creating a diet for weight gain is it more important to look at caloric value on food lables or fat content. I appreciate that there are good fats and bad fats but that is not the question. I have been divorced for a year and am just stabilizing my life and looking to put the 20 lbs that I...

Ok, I'm 18. 93-96 lbs, and 5'2. I eat junk food all day. Usually fast food for lunch. Eat out for dinner about every other night. I don't play sports or exercise on a regular basis. I want to GAIN weight HEALTHILY. I just don't know what to eat. I usually eat stuff like nachos, popcorn, Dr....

I took her to the vets the other day and the weighing thing said 5.80 or something like that, though I don't know whether that's a normal weight or not! Or even what that was measured in! :S The vet did say she had a lot of puppy fat - if this is the case how does she loose it? Comments would be...