Ask Experts Questions for FREE Help !
Ask
    Kezzy5's Avatar
    Kezzy5 Posts: 212, Reputation: 4
    Full Member
    		  
    #1

    Jan 18, 2015, 11:19 AM
    tired all the time
    Sorry for asking so many qestions!

    Lately I have been really tired and when I wake up for college I'm still tired all day until night and it been like that for about 7 days then I was okay for a day like interms of not feeling as tired, then it started again for example today I woke and I was okay until 4pm and I went home and just feel alseep and then woke up now and I'm still really tired like I can go back to sleep. My motivation has been out the window for the past 8 days all I have wanted to do is be in my bed and sometimes just sit there and others be on my tablet or phone. But no motivation to do any course work at all. Then I thought I was tired because the past 5 days I kept waking up but only for a few minutes and then go back to sleep. I wake up between 1-2 times a night. And the past few nights I have tried to get an earlier sleep from 10-10.30pm because can't sleep any earlier because I wake up at around 12ish wide awake and can't get back to sleep. But could this be because of a few weeks ago when I wasn't sleeping very well at all. Is it just normal for a teenager? Or it just laziness? Or is there something up?
    Kim Joz's Avatar
    Kim Joz Posts: 1, Reputation: 1
    New Member
    		  
    #2

    Jan 18, 2015, 08:46 PM
    Can I ask a question? How long you didn't take any sports exercises?
    Try to do some sports after you back home (especially after 4pm), like 10 minutes Running + 30 minutes Spinning. Then take a hot water shower n go to sleep. Drink some hot water before you go to bed. Then you'll feel much better the next day you woke up.
    teacherjenn4's Avatar
    teacherjenn4 Posts: 4,005, Reputation: 468
    Education Expert
    		  
    #3

    Jan 18, 2015, 10:58 PM
    Have you visited the medical center at school or your regular doctor at home? You should get this checked out. It could be a variety of things causing you to be so tired. No one here can diagnose you, so get checked out soon.
    Kezzy5's Avatar
    Kezzy5 Posts: 212, Reputation: 4
    Full Member
    		  
    #4

    Jan 19, 2015, 12:22 AM
    Okay thank you both and I will try the sports thing, and no I have mentioned it but will today
    joypulv's Avatar
    joypulv Posts: 21,591, Reputation: 2941
    current pert
    		  
    #5

    Jan 19, 2015, 04:51 AM
    You are 16. You have been under stress. I had a lot of sleeping problems at your age.
    I agree about exercise. Also no caffeine (including Coke!) and no TV for an hour before bed! Stay off the net, stop texting friends, calm down by doing homework. Doesn't homework make you sleepy?

    I'm curious about something - I see teens from other parts of the world from the US call high school college. Aren't you in high school until 17/18?
    Kezzy5's Avatar
    Kezzy5 Posts: 212, Reputation: 4
    Full Member
    		  
    #6

    Jan 19, 2015, 09:23 AM
    Okay thank you and yeah the law is we have to stay in education until 18
Not your question? Ask your question View similar questions
 

Question Tools Search this Question
Search this Question:

Advanced Search

Add your answer here.


Check out some similar questions!

Wrong person or wrong time? [ 2 Answers ]

I was in a relationship with a guy that was perfect in every way; not just on a paper way, but in an ideals on life, type of person way. If anyone would ever ask me what I wanted in a guy, I would describe him in every way. We'd been seeing each other for a year, most weekends, met each others...

At the wrong place at the wrong time [ 3 Answers ]

A friend of mine was arrested on two counts of armed robbery, but he's innocent. An associate of his decided to talk to the people next door, so he called my friend over... As soon as he got there, the associate pulled a gun out on the people, He was in the wrong place at the wrong time. The police...

Explain what is wrong and why it is wrong: [ 2 Answers ]

The UN declared that the world's six-billionth inhabitant was born on 10-12-1999 in Bosnia. Don't discuss what is not said. Discuss what is said.

Baby Mama Drama & Was I Wrong, & Was My Boyfriend Wrong? [ 31 Answers ]

3 threads merged and edited baby mama drama, all messed up! Ok, Me and my boyfriend started going together on August 1st 2007, on September 27th 2007 the girl he dealt with before we got together called him and told him she was pregnant and that the baby might be his but she didn't know if...

Wrong place at wrong time [ 11 Answers ]

Hello all Would like you r insight for my sister and her husband. They were recently arrested for murder in the 1st degree and conspiracy to commit robbery. They both claim that they were not going to rob the guy whom was an ex roommate but ask him for the money they felt he owed them when a friend...

View more questions Search