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    sportsdad14's Avatar
    sportsdad14 Posts: 1, Reputation: 1
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    #1

    Aug 29, 2009, 01:33 PM
    Supplements and pre-teens
    My daughter is 12 and is a year round travel softball player.We are working out regularly and I was wondering if it would be a good idea to give her protein and creatine shakes?:confused:
    J_9's Avatar
    J_9 Posts: 40,298, Reputation: 5646
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    #2

    Aug 29, 2009, 01:41 PM
    Flintstone vitamins are better for a child her age.
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