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    Plaiboi's Avatar
    Plaiboi Posts: 32, Reputation: 1
    Junior Member

    Nov 22, 2012, 01:27 PM
    Hello everyone.

    I've recently started boxing. I've had two fights and I train 5 - 6 days per week. It's going really well and I feel great.

    I wondered if there are any boxers or anyone with any knowledge on nutrition who could give me advice on my diet.

    Maybe a typical boxer's daily menu perhaps. I'm a vegetarian though so I don't eat meat or fish but I do eat eggs and use meat substitutes.

    Also, I've been told by one person- a personal trainer- to take protein shakes but I was told by a different one, not to bother with them as he's dead against them. So I don't know whether they're good or not so good..

    Anyway, any information, advice or tips on any aspect of boxing training and nutrition would really be appreciated.

    I'm going to have a look through the site now for any other threads on this topic... I'm new here though so just getting the hang of it.

    Thank you :-)

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