[Tatla]

Everyone wants to look wow, beautiful and fresh. But, the problem is how to. There are several suggestions and formulae, which galore on internet, but which one is good, which is bad, which is effective, and which not, are the questions, which usually keep pestering. Kindly suggest a sureshot method to look ever-fresh, a truly honest opinion, one that you have yourself followed and found to be truly effective!

[meghabadal33010]

1. Sleep for 6-8 hours every day.
2. Start your day with exercise.
3. Brush your teeth properly and twice every day.
4. Do not skip breakfast.
5. Drink lots and lots of water.
6. Eat at least one fruit daily.
7. Drink haldi-doodh (turmeric - milk) or just milk if you don't have haldi before you sleep.
8. Keep a moisturizer handy. It's a quickie to freshen up anytime, anywhere.
9. Use fragrant soaps and gels.
10. Wash your hair every day.
11. Carry antiperspirants and deodorants.
12. Wear fresh clothes every day.
13. Take care of your feet.
14. Quit smoking.
15. Meditate

[Alty]

Meghabadal hit the nail on the head. There are no magic serums or creams or pills that you can take to make you look your best every day. It all comes down to how you care for your body. Eating well, getting enough sleep, drinking 8 glasses of water a day, exercising, no alcohol, no smoking, basic hygiene, a good moisturizer, are all going to make you look and feel your best. Only pill I'd recommend is a good multi vitamin. Cream I'd recommend is vitamin E cream for your face. To clean your face I'd suggest just a good bar soap, none of that fancy stuff they sell, those usually do more harm than good.