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View Full Version : Not feeling the burn while lats pull down thus not confident on the form.


Yusf
Nov 8, 2014, 04:39 AM
Hi. When I do lats pull down, I use a Little wide
That shoulder grip. I shrug my shoulders down
And keep core tight. But I never feel any burn in
The lats. Sometimes, I fell very little burn in the
Ahouldrrs and fore arms. Very little burn. When I
Reach failure, I just can't pull the bar any more.
Is it okay to be like this? Or I am making
Mistake.

tickle
Nov 8, 2014, 07:15 AM
You muscles have become accustomed to the weight you use, now you have to ad more to make it more difficult.

Yusf
Nov 8, 2014, 07:41 AM
So my form is okay right?

talaniman
Nov 8, 2014, 07:59 AM
That would be up to a trainer, an on the spot expert who can actually observe your form. Form does nothing when you don't raise the level of work.