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tiya1990
May 2, 2014, 10:24 PM
I had an acl tear 18 months back along with a medial meniscus tear.
Can I join a gym to reduce weight?
What excercises I can do and which I should avoid?

tickle
May 3, 2014, 01:47 AM
Even after l8 months, it would be a good idea to check with your doctor regarding an exercise plan.