Hi I'm zubi my height is 5:4 an my weight is 75 kg tell me how can I reduce my weight and also tell me how can I reduce my hips and what is the ideal weight for me
CoLor_cOded
Jul 9, 2012, 10:52 AM
You can do aerobic exercises (which are very effective) like walking, jogging, cycling, etc. Also consume a healthier diet.