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View Full Version : What is the average weight loss per week?


priscillajlaw
Feb 12, 2011, 03:16 AM
I was wondering if anyone knows what the average weight loss per week is. I started eating healthy last week at 1200 calories *, because I was still working out and lost £ * 4th.

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tickle
Feb 12, 2011, 04:10 AM
Considerating that you are following a healthy diet and excercising on a regular basis to counteract calories, then 2 pounds a week is a safe assumption.

Tick