PDA

View Full Version : Supplements and pre-teens


sportsdad14
Aug 29, 2009, 01:33 PM
My daughter is 12 and is a year round travel softball player.We are working out regularly and I was wondering if it would be a good idea to give her protein and creatine shakes?:confused:

J_9
Aug 29, 2009, 01:41 PM
Flintstone vitamins are better for a child her age.