Google Image Result for http://cdn.stronglifts.com/wp-content/uploads/lordosis1.jpg (http://www.google.ca/imgres?q=lordosis&num=10&hl=en&biw=800&bih=399&tbm=isch&tbnid=5f1el1FIdSKeAM:&imgrefurl=http://stronglifts.com/lordosis-why-it-causes-lower-back-pain-how-to-fix-it/&docid=T7ICIswPqzMrrM&imgurl=http://cdn.stronglifts.com/wp-content/uploads/lordosis1.jpg&w=396&h=294&ei=j-cyUIHsO8aJywHHkoHIDg&zoom=1&iact=hc&vpx=112&vpy=34&dur=204&hovh=193&hovw=261&tx=148&ty=119&sig=115925947046850519407&page=1&tbnh=154&tbnw=208&start=0&ndsp=3&ved=1t:429,r:0,s:0,i:139)


^ this is a link to a picture of what my back is like, the one on the right is what mine looks like...

please give me some stretches to straighten my back out. I hate it sooooo much because my stomach and my butt sticks out all retardedly and it makes me look pregnant lol I would reaaaaaallly appreciate it if u could give me some stretches that I could do every morning or night because I'm in high school and I don't really have time to do allot :/ so please help , thanks ^-^