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View Full Version : How can I reduce my hips


zubi90
May 18, 2012, 02:55 AM
Hi I'm zubi my height is 5:4 an my weight is 75 kg tell me how can I reduce my weight and also tell me how can I reduce my hips and what is the ideal weight for me

CoLor_cOded
Jul 9, 2012, 10:52 AM
You can do aerobic exercises (which are very effective) like walking, jogging, cycling, etc. Also consume a healthier diet.

Jimmy78
Jul 9, 2012, 10:53 AM
Eat right, cardio, and working out.