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View Full Version : Benches


RackelleJ
Mar 24, 2003, 07:25 PM
Is there some way I could "make" a bench do do bench press excercises on at home? I just don't have the money to buy a real one, but I am trying to come up with a decent weight training program. Any ideas?

Starman
Jun 6, 2003, 08:24 PM
Would you trust a home-made bench?
I did.
I would not now though.


Anyway, if you have a hammer, a saw and nails, you can make a workable bench. My father made my bench that way and it served me for years.

KAOSKTRL
Nov 16, 2005, 03:41 AM
Check thrift store good will every year I must see 50 dumped att he end of driveways where folfs have upgraded /given up.
Think about kettlebells