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Hello I recently (a month back) started doing a regular walk in the morning for 30 to 40 minutes a brisk walk everyday & also have reduced my calorie intake. I have added more Fibrous food to my menu & also reduced on the fat intake by taking low fat food & sugar substitute. But I observe that...
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Hi - I really need help with this. Lately I've had a problem with sweating even when not exercising. It happens especially when I am speaking in front of people (I'm fairly self conscious), when I'm talking to women etc. I usually sweat fairly easily even when walking at a very light pace or... View more questions Search
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