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    newmummy's Avatar
    newmummy Posts: 50, Reputation: 2
    Junior Member
    		  
    #1

    Oct 11, 2007, 09:57 PM
    Any ideas how to put weight on in a healthy way
    Hi I weigh 53kg and I'm about 165 cm tall I recently had a baby well 6 months ago and seem to be losing weight I have tried to eat all day to put weight on but for some reason it keeps coming off I'm not breastfeeding either please help I'm really concerned about my weight.
    supermommy25's Avatar
    supermommy25 Posts: 39, Reputation: 4
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    #2

    Oct 12, 2007, 09:31 PM
    Quote Originally Posted by newmummy
    hi i weigh 53kg and im about 165 cm tall i recently had a baby well 6 months ago and seem to be losing weight i have tried to eat all day to put weight on but for some reason it keeps coming off im not breastfeeding either please help im really concerned about my weight.
    I would suggest drinking Ensure it helps and drinking protein shakes... or just make sure you eat a full three meals a day
    prinzess1173's Avatar
    prinzess1173 Posts: 2, Reputation: 1
    New Member
    		  
    #3

    Oct 12, 2007, 11:24 PM
    Lots of carbs!! lucky girl!! :)
    newmummy's Avatar
    newmummy Posts: 50, Reputation: 2
    Junior Member
    		  
    #4

    Oct 13, 2007, 09:30 PM
    I eat pretty much all day plus have 3 big meals I've tried the protein shakes but I can't keep them down they are to horrible.
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