Originally Posted by La Siesta Encantada
Couple of quick options:
-Check with your local community college to see if they offer exercise classes. I did this once and I liked because I'm the type that "likes to go to class".
-If you have an hour lunch, spend 30min of that lunch *everyday* walking around in comfortable shoes that you brought from home.
-Partner up with someone so you *both* stay motivated. I also did this once and, before that, I never thought I'd be jogging/walking a mile at 5AM with a good buddy of mine.
-Also, as one responder eluded to, find out what motivates you. This is not easy for some people, but once you realize what truly motivates you, then you do great things; not only for yourself, but for others too.
-If you find yourself not making any significant progress towards your weight loss goals, then perhaps professional counseling might be an option because there are *many* reasons why people don't have (or have lost) motivation.