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-   -   Postural misalignments (https://www.askmehelpdesk.com/showthread.php?t=92663)

  • May 14, 2007, 10:21 PM
    Lola777
    Postural misalignments
    Someone can named and describe three common postural misalignments that can occur in yoga poses?
  • Jun 8, 2007, 02:22 PM
    croppinjulie
    Are you taking the Sports Yoga training?
  • Apr 14, 2008, 04:23 PM
    afred007
    I am taking the Sport Yoga certification too and I cannot find the answer to this question either. Have you had any luck?
  • Apr 14, 2008, 07:12 PM
    croppinjulie
    Knees extending pass your toes. Not keeping your spine straignt. Keeping shoulders, hips and knees aligned. Hope this helps. I think I researched on the internet. It's pretty basic stuff. Good luck with your course. I finished last year.
  • Apr 15, 2008, 08:07 AM
    afred007
    Thanks for the help. I even emailed a Yoga teacher asking for help, and he even said that that was a strange question. Were your answers long or straight to the point? Have you began teaching Yoga yet using your certification?
  • Nov 5, 2009, 10:43 PM
    niyapiya
    Thanks so much croppinjulie. Im trying to get my certs in yoga with NESTA.

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