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    need info's Avatar
    need info Posts: 7, Reputation: 1
    New Member
     
    #1

    May 25, 2005, 07:40 PM
    Fat around chest
    I have been doing jump ropes for about 4 weeks (since I can't go to a gym)to loose the fat around my chest especially my lower chest.I can only see a very little progress where my chest got in a better shape but I still have a lot of fat around it NOT:im not fat at all!! I am benching tooo.any other exercises I can do to loose the chest fat in a faster what.REMEMBER that I can not go to a gym I work out at home. :confused: :confused: :rolleyes: :rolleyes:
    serialwife's Avatar
    serialwife Posts: 117, Reputation: 16
    Junior Member
     
    #2

    May 26, 2005, 05:15 PM
    Get a stability ball and do the exercises on the chart. It will really work your abs and chest.. it's all resistance training.

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