Ask Experts Questions for FREE Help !
Ask
    Sean999's Avatar
    Sean999 Posts: 117, Reputation: 1
    Junior Member
     
    #1

    Oct 29, 2015, 06:25 AM
    Jackie Chan's push up
    Hi,


    I want to try Jackie chan's push up. But I am not sure this push up style can support muscle building or not? If this have muscle building benefits, I want to try it. I am not martial artist but I want to try what I like in my young age. So please tell me some ideas about Jackie Chan's push up. Once I got back pain. So, if you are agree to do this push up, please also share your ideas of strengthening waisthand and other techniques. Thank you.
    Fr_Chuck's Avatar
    Fr_Chuck Posts: 81,301, Reputation: 7692
    Expert
     
    #2

    Oct 29, 2015, 06:33 AM
    The only benefit that I have read (they are called wrist push ups) is to strengthen the wrist, beyond that, no added benefit.
    Sean999's Avatar
    Sean999 Posts: 117, Reputation: 1
    Junior Member
     
    #3

    Oct 29, 2015, 08:01 PM
    Quote Originally Posted by Fr_Chuck View Post
    The only benefit that I have read (they are called wrist push ups) is to strengthen the wrist, beyond that, no added benefit.

    OK. Thank you

Not your question? Ask your question View similar questions

 

Question Tools Search this Question
Search this Question:

Advanced Search

Add your answer here.


Check out some similar questions!

This is Jackie. [ 5 Answers ]

Hey, I am new to this site and I'm at a time of my life that I am just confused and do know what to do, sorry about the bad grammar :p So, Here's the drill, I'm 12. I like football (soccer), reading writing sleeping and socialising, I hope to be a journalist when I am older. But I have a few...


View more questions Search