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    Gslance's Avatar
    Gslance Posts: 1, Reputation: 1
    New Member
     
    #1

    Aug 10, 2014, 09:24 AM
    The outside of My heel has hurt on and off for about 2 years now.
    The outside of My heel has hurt on and off for about 2 years now. Stretching, running, and doing physical activity makes it hurt more. When it does start hurting, it appears to be bruised and swollen. I have tried ice but it hasn't done anything
    joypulv's Avatar
    joypulv Posts: 21,591, Reputation: 2941
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    #2

    Aug 10, 2014, 09:26 AM
    You need an x-ray. Could be a bone spur or a bone chip, a small break.

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