 |
|
| Browse | Ask | Answer | Search | Join/Login |
|
|
||||
|
How can you lose 30 pounds in 2 month?
I am trying to lose some weight, I looked everywhere on how to but it would be nice to get some tips and suggestions.
My goal is to lose 30 pounds in a month. |
||||
|
|
|
||||
|
Plan on 15 pounds. Thirty would be impossible without hurting yourself physically and mentally.
Why two months? (and then you said one month) |
||||
|
|
|
||||
|
I don't think it's posible. And even if it is - it is not healthy. You can't go too far. I wanted to lose some weight too and started eating clean and exercising almost every day and I lost 20 pounds in 3 month. You should try talking to a personal trainer that could help you.
|
||||
|
|
|
||||
|
My goal is in a month! But I guess I would have to be 2 months, 15 pounds and 15 pounds the other month
 Originally Posted by Wondergirl
|
||||
|
|
|
||||
|
What kind of exercise did you do? I need to start doing something.
Originally Posted by Ilzuks115
|
||||
|
|
|
||||
|
Originally Posted by pioji
Cut out all sugars, anything with glucose and corn sweeteners, and all wheat products. (Read labels!! ) Eat fresh and steamed vegetables, fresh fruits, and chicken/fish/lean meats. Exercise twice a day. Talk with a trainer at a gym or at your school to work out a program for yourself. |
||||
|
|
| Question Tools | Search this Question |
Check out some similar questions!
I might be to young but I used to be 130 2 years ago and I've gained 50 pounds in the last 2 years I know that's really bad but I've had so much stress on my plate about school with bulys and home with everyone passing away, I'm 15 female and I have tried diets like (no suger and carbs, 14 day...
Hi! I'm 13 and I really want to lose weight. Next month my school is doing a field trip to a swim club and I want to lose a lot of weight for it. Im currently 182 pounds and I just don't think that's healthy. My goal weight is 136 pounds but I know that that can't possibly happen in one month....
I used to be 112 and know I'm 157 and kids at my middle school make fun of me for being heaver than every one else I try my best to be strong but its getting on my last nerve what do I do to lose weight fast before next school year starts?
Answer on how to to lose weight
:( Hello, my name is Noemi and unfortunately like many of us I have gained a huge amount of weight.. I am 6'00 ft tall and before I got married I use to weight 148 (I was super skinny and I loved it).. Those were the happy days for me-all of the cloths I would try on or wear fit beautifully.....
View more questions Search
|
