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    DorissaT's Avatar
    DorissaT Posts: 2, Reputation: 1
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    #1

    May 15, 2013, 04:56 PM
    Help-need to lose about a pound a day
    Hi I'm a senior in high school and I have 77 days to lose 60 pounds but I need help any tips to help me reach my goal... I really need a motivator
    J_9's Avatar
    J_9 Posts: 40,298, Reputation: 5646
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    #2

    May 15, 2013, 05:20 PM
    I'm sorry, but losing that much weight that fast is not only dangerous, but unattainable if you wish to remain healthy.
    DorissaT's Avatar
    DorissaT Posts: 2, Reputation: 1
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    #3

    May 15, 2013, 05:23 PM
    So what can I do to lose some of it
    J_9's Avatar
    J_9 Posts: 40,298, Reputation: 5646
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    #4

    May 15, 2013, 05:25 PM
    What you do is eat healthy and exercise. Cut out carbs and sugars.
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