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please help! I need stretches for bad posture!!
Google Image Result for http://cdn.stronglifts.com/wp-content/uploads/lordosis1.jpg
^ this is a link to a picture of what my back is like, the one on the right is what mine looks like... please give me some stretches to straighten my back out. I hate it sooooo much because my stomach and my butt sticks out all retardedly and it makes me look pregnant lol I would reaaaaaallly appreciate it if u could give me some stretches that I could do every morning or night because I'm in high school and I don't really have time to do allot :/ so please help , thanks ^-^ |
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