[mayo]

:confused: I would like to now if it is to late for me to hit the gym once more? I'm 18 years old and I am not as flexible as before also my body shape has changed sense I was 8 years old , and I also lost my confidence in doing back flips, handstands and other tumuling skills. What shuld I do?:confused:

[Fr_Chuck]

Start slow and work back at it.

[rudi_in]

Thank you for posting your question to the Ask Me Help Desk.

It is never too late to get started.

It may, however, be slightly more difficult to find a club that will train adults.

Start by finding a club that will let you come in and work during an open gym time.

I am curious, though, are you 16 or 18?

I would like to now if it is to late for me to hit the gym once more? im 18 years old and i am not as flexible as before also my body shape has changed sence i was 8 years old , and i also lost my confidence in doing back flips, handstands and other tumuling skills. What shuld i do?

hi i am 16 years old and the last time a did gymnastics was wen i was 8 years old, I want to become a gymnastics coach but i feel that i am runing out of time what can i do to stay on track.

[mayo]

I am 18 my causing ask the other question he dosen't have an acaunt with you guys. Thank you.