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    Pamsonnek96's Avatar
    Pamsonnek96 Posts: 1, Reputation: 1
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    #1

    Dec 28, 2011, 08:59 PM
    How can I be a good and flexible flyer?
    Are there any tips for me to become a flyer for next year? I'm 5'0 and I need to work on my stretch. Please help! :)
    gailygailll's Avatar
    gailygailll Posts: 1, Reputation: 1
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    #2

    Jan 5, 2012, 12:21 AM
    To be a good flyer, you need to stay tight at ALL times. You need to think about staying straight when your in the air, and keeping your abs flexed. When you fall, fall straight backwards so they can catch you and don't swing your arms and legs everywhere. Lastly, when your in the air, don't EVER unlock your legs! Best of luck!
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