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    soccerchick717's Avatar
    soccerchick717 Posts: 2, Reputation: 1
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    #1

    Apr 21, 2011, 10:55 AM
    I'm 13 years old and I am 119 pounds! And I'm only 5'1.
    I'm 13 years old and are 5'1, and I weigh 119. I have been playing soccer since I was really little, and I have a lot of musle weight on me, but I still think I am fat. What can I do to lose weight?
    smoothy's Avatar
    smoothy Posts: 25,492, Reputation: 2853
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    #2

    Apr 21, 2011, 10:58 AM

    At 13 you haven't even lost your baby fat yet. 119 lbs at 5'1" isn't FAT. Its not skinny... but its not fat either. Avoid junk food and sweet drinks, that alone will usually take care of it... but you HAVE to eat a balanced diet or it WILL negatively affect your health as you are growing.
    soccerchick717's Avatar
    soccerchick717 Posts: 2, Reputation: 1
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    #3

    Apr 21, 2011, 11:20 AM
    Comment on smoothy's post
    Okay, thank you!
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