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    mand1's Avatar
    mand1 Posts: 1, Reputation: 1
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    #1

    May 4, 2010, 12:38 AM
    I am always tired, what vits can I take which will help me feel better and less tired
    I feel tired all the time, don't seem to have an energy and always seem to be ill if there is flu going around I pick it up. I can't exercise as much as I use to and I am still tired.
    J_9's Avatar
    J_9 Posts: 40,298, Reputation: 5646
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    #2

    May 4, 2010, 06:12 AM
    You need to be evaluated by your doctor. Fatigue can be caused by a number of things including but not limited to: anemia, thyroid disorders and vitamin deficiencies. If you are not vitamin deficient taking vitamins won't help your fatigue.

    You need a proper medical diagnosis for your particular problem.
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