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The recommended allowance in a low potassium diet is 2-3 grams of potassium per day. But, unfortunately there is virtually no vegetables that do not contain potassium. However; here are some veggies that are super low in potassium, and ones to avoid. EGGIES ALLOWED VEGGIES TO AVOID Beans (snap, green, waxed) Artichoke Bean sprouts Broccoli Cabbage (not pak choi) Dried Beans and Dried Peas Carrots Dark Green Leafy Vegetables Cauliflower (collards, spinach, turnip greens) Celery Potatoes Corn Pumpkin Cress (water) Squash (winter): acorn, butternut Cucumber Sweet Potatoes Garden Peas Tomatoes – 2 thin slices is allowed Lettuce Tomato Juice (V8 juice) / Sauces Onion Soybeans Pepper Parsnips Radishes Zucchini Eggplant Okra Turnip, white *HOPE THIS HELPS! |
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Sorry, the veggie list came out looking funky, here it is- easier to read!
Food Artichoke Asparagus Bamboo shoots Beans, green and wax Bean sprouts Beets Beet greens Broccoli Brussels sprouts Cabbage Carrots Cauliflower Chard Collard greens Corn, canned unsalted or fresh Corn on the cob Cucumber Dandelion greens Endive or escarole Eggplant Kale Kohlrabi Leeks Lettuce Mushrooms Mustard greens Okra Onions, green Parsnips Peas, green Pumpkin Radishes Rhubarb Rutabaga Spinach, cooked Squash, (hubbard, boiled or acorn) Squash, (zucchini, crook- or straight-neck) Tomato Tomato juice, unsalted Tomato paste, unsalted Turnip or turnip greens Water chestnuts |
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