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    kanikasharma091's Avatar
    kanikasharma091 Posts: 7, Reputation: 1
    New Member
    		  
    #1

    Aug 13, 2009, 02:51 PM
    Stomach fat
    How can I loose my stomach fat... I m trying but no result
    xpertgamer08's Avatar
    xpertgamer08 Posts: 9, Reputation: 1
    New Member
    		  
    #2

    Aug 13, 2009, 02:58 PM

    There is this new device using a thing called the bean. I got one and it works great. You can find it at The Bean Exerciser | The Bean Exercise Equipment Review, from One4Fitness . Other than that, just diet and do crunches.
    Eileen G's Avatar
    Eileen G Posts: 1,571, Reputation: 286
    Ultra Member
    		  
    #3

    Aug 13, 2009, 06:45 PM

    Stomach fat is about losing the fat. You can't spot reduce. You've got to work your whole body and burn the fat off everywhere to see good results.
    Cedric J's Avatar
    Cedric J Posts: 28, Reputation: 1
    New Member
    		  
    #4

    Aug 27, 2009, 02:16 PM

    You need a proper program of diet, cardio, and exercise to lose stomach fat. Overall weight loss is the key (not just doing crunches which won't work)

    Read this free guide on how to get abs for a good starting point.
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