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    ROLCAM's Avatar
    ROLCAM Posts: 1,420, Reputation: 23
    Ultra Member
    		  
    #1

    Jul 11, 2009, 06:00 AM
    Insomnia ?
    How does one fight insomnia ?
    N0help4u's Avatar
    N0help4u Posts: 19,823, Reputation: 2035
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    #2

    Jul 11, 2009, 06:07 AM

    If you do have sleep apnea it is harder to figh insomnia.
    Insomnia can also be caused by chemical imbalances of your serotonin, your adrenaline and so forth.

    Sounds like you really should be checking in to a sleep clinic if you are waking up suddenly through the night too.
    Annemieke's Avatar
    Annemieke Posts: 43, Reputation: 3
    Junior Member
    		  
    #3

    Aug 21, 2010, 12:32 PM

    What sort of insomnia is it? Do you have trouble getting to sleep, or staying asleep once you've dropped off?
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