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    skalav2001's Avatar
    skalav2001 Posts: 1, Reputation: 1
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    #1

    Apr 2, 2009, 07:05 AM
    How to get flat stomach?
    No Results, weight is the same, abdominal fat is same-everyday in health club, 30 min cardio, 30 min -weights and abs. Sophia
    Eileen G's Avatar
    Eileen G Posts: 1,571, Reputation: 286
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    #2

    Apr 5, 2009, 03:48 PM

    What's your diet like?

    Bodybuilders have a saying "Abs are build in the kitchen, not the gym." Everyone has a six pack, most people have a layer of fat hiding it. You need to reduce your bodyfat to show off your abs.
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